SHAOLIN SELF DEFENSE CENTERS OF EAST ISLIP
CLASS SCHEDULE
MONDAY
Pee Wee @ 4:30 PM
Beginner Juniors @ 5:15 PM
Intermediate Juniors @ 6:15 PM
Beginner Teens @ 7:15 PM
TUESDAY
Pee Wee @ 4:30 PM
Beg. & Int. Juniors @ 5:15 PM
Advanced Juniors @ 6:15 PM
Open Teens @ 7:15 PM
Adult Kempo/Kickboxing @ 8:20 PM
WEDNESDAY
Pee Wee @ 4:30 PM
Beginner Juniors @ 5:15 PM
Int. & Advanced Juniors @ 6:15 PM
Open Teens @ 7:15 PM
THURSDAY
Pee Wee @ 4:30 PM
Intermediate Juniors @ 5:15 PM
Advanced Juniors @ 6:15 PM
Open Teens @ 7:15 PM
Adult Kempo/Kickboxing @ 8:20 PM
FRIDAY
Pee Wee @ 4:30 PM
Beg. & Int. Juniors @ 5:15 PM
Advanced Juniors/Teens @ 6:15 PM
SATURDAY
Open Teen/Adult 8:30 AM
Int. & Advanced Juniors @ 9:30 AM
Pee Wee @10:30 AM
Beg & Int. Juniors @ 11:15 AM
Personal Training 12:30 PM
SUNDAY
Closed for The Day
CLASS AGES AND BELTS
Pee Wee (Ages 4-6) White-Blue Belt
Beg. Juniors (7-11) White-Orange Belt
Int. Juniors (7-11) Purple-Blue/Green Belt
Adv. Juniors (7-11) Green-Black Belt
Teen (11-17) White-Black Belt
Adult (18+) White-Black Belt
Personal Training Sessions
1 on 1 lessons are for those who want a personal level of attention.
Lessons can be book through out the week.
GET IN TOUCH
We’d love to hear from you! Feel free to contact us with any questions.
76 W Main St, East Islip, NY 11730, USA
(631) 277-7109
CLASSES OFFERED
BEGINNER CLASS 🥋
Beginner classes are offered to all ages. This is a great place to start if you are new to martial arts. Classes are split based on age. For example Pee-Wee, Junior, Teen, and Adult.
INTERMEDIATE CLASS 🥋
This class is aimed at expanding one's knowledge of the art. Individuals will be taught more chalenging techniques and pushed to the next level.
ADVANCED CLASS 🥋
Advanced Class is for those who have made it past the half way point from White to Black Belt. At this stage it is up to the individual to motivate themselves and reach the next stage of their martial arts journey. We will do our best in guiding them but in the end it is up to them in how far they wish to take this.
BLACK BELT CLASS 🥋
For those who dedicated so much of their lives to one goal, becoming the best they can be! This is the highest level of learning in our system. Few have reached this stage and those who have wouldn't say it was easy, but totally worth it!
ADULT KICKBOXING 👊💥🥊
This class is for People who are looking to get in shape, and or shed a few extra pounds while learning how to kick butt! Skills learned will include basic and advanced kickboxing techniques, striking, conditioning drills, defense, and sparring. (Sparring is always optional)
PERSONAL TRAINING 💪
For those who want to get 1 on 1 attention. We can work to improve your Boxing, Kickboxing, Karate, and Self-Defense. These skills can help improve your Fitness, Health, and Confidence!
NEW STUDENT SPECIAL 🤗
1 Month of Unlimited Karate Classes, and a Uniform for just $99! 😎👍
BIRTHDAY PARTIES 🥳🎈🎂
Karate Party Includes:
Decorations, Invitations
A Certificate for a free week of classes for all party guests
Two Shaolin Instructors
90 minutes of fun!
Up to 30 Party Guests
You bring:
Paper Goods
Party Favors
Food and Drinks
*$50 Non-Refundable Deposit is due upon pick-up of invitations*. Call to find out available dates.
MEET THE OWNER 😎👍
Miles began learning karate at the age of 4 under Sensei Ray. He went on to train and compete in Boxing, Kickboxing, BJJ and Karate tournaments. In 2013 Miles won the Topkick's Kickboxing Light Heavyweight Belt of New York. Miles continues to train and compete while teaching others the art of Shaolin Kempo Karate and Kickboxing.