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SHAOLIN SELF DEFENSE CENTERS OF EAST ISLIP

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CLASS SCHEDULE

MONDAY

Pee Wee @ 4:30 PM

Beginner Juniors @ 5:15 PM

Intermediate Juniors @ 6:15 PM

Beginner Teens @ 7:15 PM

 

 

TUESDAY

Pee Wee @ 4:30 PM

Beg. & Int. Juniors @ 5:15 PM

Advanced Juniors @ 6:15 PM

Open Teens @ 7:15 PM

Adult Kempo/Kickboxing @ 8:20 PM

WEDNESDAY

Pee Wee @ 4:30 PM

Beginner Juniors @ 5:15 PM

Int. & Advanced Juniors @ 6:15 PM

Open Teens @ 7:15 PM

THURSDAY

Pee Wee @ 4:30 PM

Intermediate Juniors @ 5:15 PM

Advanced Juniors @ 6:15 PM

Open Teens @ 7:15 PM

Adult Kempo/Kickboxing @ 8:20 PM

FRIDAY

Pee Wee @ 4:30 PM

Beg. & Int. Juniors @ 5:15 PM

Advanced Juniors/Teens @ 6:15 PM

SATURDAY

Open Teen/Adult 8:30 AM

Int. & Advanced Juniors @ 9:30 AM

Pee Wee @10:30 AM

Beg & Int. Juniors @ 11:15 AM

Personal Training 12:30 PM

SUNDAY

Closed for The Day

CLASS AGES AND BELTS

Pee Wee (Ages 4-6) White-Blue Belt

Beg. Juniors (7-11) White-Orange Belt

Int. Juniors (7-11) Purple-Blue/Green Belt

Adv. Juniors (7-11) Green-Black Belt 

Teen (11-17) White-Black Belt

Adult (18+) White-Black Belt

Personal Training Sessions

1 on 1 lessons are for those who want a personal level of attention.

Lessons can be book through out the week. 

GET IN TOUCH

We’d love to hear from you! Feel free to contact us with any questions.

76 W Main St, East Islip, NY 11730, USA

(631) 277-7109

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CLASSES OFFERED

BEGINNER CLASS 🥋

Beginner classes are offered to all ages. This is a great place to start if you are new to martial arts. Classes are split based on age. For example Pee-Wee, Junior, Teen, and Adult.

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INTERMEDIATE CLASS 🥋

This class is aimed at expanding one's knowledge of the art. Individuals will be taught more chalenging techniques and pushed to the next level.

ADVANCED CLASS 🥋

Advanced Class is for those who have made it past the half way point from White to Black Belt. At this stage it is up to the individual to motivate themselves and reach the next stage of their martial arts journey. We will do our best in guiding them but in the end it is up to them in how far they wish to take this.

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BLACK BELT CLASS 🥋

For those who dedicated so much of their lives to one goal, becoming the best they can be! This is the highest level of learning in our system. Few have reached this stage and those who have wouldn't say it was easy, but totally worth it!

ADULT KICKBOXING 👊💥🥊

This class is for People who are looking to get in shape, and or shed a few extra pounds while learning how to kick butt! Skills learned will include basic and advanced kickboxing techniques, striking, conditioning drills, defense, and  sparring. (Sparring is always optional)

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PERSONAL TRAINING 💪

For those who want to get 1 on 1 attention. We can work to improve your Boxing, Kickboxing, Karate, and Self-Defense. These skills can help improve your Fitness, Health, and Confidence!

NEW STUDENT SPECIAL 🤗

1 Month of Unlimited Karate Classes, and a Uniform for just $99! 😎👍

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BIRTHDAY PARTIES 🥳🎈🎂

Karate Party Includes:

Decorations, Invitations

A Certificate for a free week of classes for all party guests

Two Shaolin Instructors

90 minutes of fun!

Up to 30 Party Guests

You bring:

Paper Goods

Party Favors

Food and Drinks

*$50 Non-Refundable Deposit is due upon pick-up of invitations*. Call to find out available dates.

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MEET THE OWNER 😎👍

Miles began learning karate at the age of 4 under Sensei Ray. He went on to train and compete in Boxing, Kickboxing, BJJ and Karate tournaments. In 2013 Miles won the Topkick's Kickboxing Light Heavyweight Belt of New York. Miles continues to train and compete while teaching others the art of Shaolin Kempo Karate and Kickboxing.

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